Contentment in Everyday Life

The Contentment in Everyday Life course is a thorough exploration of mindfulness meditation, delving into the foundational views of the Hinayana Buddhist teachings, and meditation in action for daily life. By acknowledging and understanding the reality of suffering we can open to our inherent goodness and express the qualities of gentleness, appreciation, and fearlessness in our everyday lives.

Five Thursdays -- 7:00 to 9:00 PM from November 19th to December 17th.
The course will be led by Mark Hazell and Jack Lalonde
The fee for the course is $75

To register or get more information email Mark Hazell youthful_moon@hotmail.com