Four Foundations Retreat
April 18th to 21st, 2014
Self-guided Ngondro • Mount Tuam, Salt Spring Island
Retreatants will be self-guided according to where they are in the Ngondro practices.
Regular scheduled pujas will also happen early morning and in the evening, when we
will recite the Green Tara/White Tara and Chenrezig/Mahakala sadhanas. This is ideal
for those wishing to start or resume their Ngondro practice, or complete it again all the
way through. Ngondro usually runs in order to include prostrations, taking refuge and
generating bodhicitta, Vajrasattva mantra recitation, mandala offering and guru yoga.
Before March 31st: $150
Cash or cheque - please make all
cheques payable to "KDOL" and
mail to 268 Mount Tuam Road,
Salt Spring Island, B.C. V8K 2W9.
After March 31st: $175
retreat, accommodation, food and
transportation to and from the
Contact: For further details or to register for this retreat,
please email KDOL administrator Matthew Burrows at:
firstname.lastname@example.org or call (250) 380-8610.
Please visit http://www.kkc-kdol.org/content/kdol
for more guidance on what to bring with you.