The Way of Shambhala:
Meditation in Everyday Life
Have you ever been curious about meditation? This course provides introductory tools and teachings for working with meditation in everyday life. With simple instructions and support mindfulness meditation can become part of one’s life, revealing our innate stability, strength and clarity.
Taught by Lee and Marty White
Thursday evenings, 7:00 – 9:00
September 23 & 30, October 7, 14 & 21
Suggested Fee: $75.00 general; $50.00 for those who have completed Shambhala Training Level I (our generosity policy applies)
Victoria Shambhala Centre
1- 2033 Belmont Avenue
Victoria, BC V8R 3Z7
To register go to www.victoria.shambhala.org and click on the Way of Shambhala (Meditation in Everyday Life) heading on the right side of the page, or leave a message on our voice mail.